5433 km done, the dreaded middle third syndrome is about to begin.Things have gone well so far. Just finished my second day in a row in under 12 hours.  11h, 59 min and 11h, 57min, averaging 28.2km and 28.4km/hour, with…

Our son Paul and his family took us to Half Moon for Father’s Day. Three generations of Loewen men. We are so blessed. For a change, I was able to enjoy the ‘scenic’ Henderson Highway from the passenger seat of a van,…

When I take some time off the bike for a number of days, especially before a big  event, sometimes I wonder if I still even know how to ride.  I think some runners experience the same feeling before a marathon.…

4000 km doneBy now I am quite familiar with the cracks (and there are plenty) on the road on Henderson Highway. So far, for the most part I have been able to direct the potentially mind- numbing boredom of riding…

6 days of 200km/day went really well. I have been able to stay on the bike with next to NO off bike time, other than a flat. If you are interested, visit Arvid’s stats for the detailed info.Thanks to Ken and…

 It was fairly calm and the temps reached the mid-twenties. I had to think of how blessed I am to be able to do this and I thanked God for my health/strength at age 62. I  reached  10% (1500km) today.…

Yesterday I had a discussion with a few Hutterite friends. They were all excited about the rain that was in the forecast for today. Their freshly seeded crops were in need of the moisture. If I am honest, I did…

The last week leading up to an event is usually an emotional rollercoaster. The awareness of what lies ahead  becomes clearer and stronger with each passing hour. The anticipation is both exhilarating and downright scary. There are times when I am consumed…

I ran out of road, so I had to stop. When things go better than hoped for. GrandpasCan 2018 was my 14th year of using one big cycling event per year as my main platform from which to raise funds…

Be strong and courageous. Never have 4 words been more important in the outcome of an event than these words spoken to me by my wife Ruth at the time of my departure for BC. On June 28th, Ruth and…

Arvid, while having a Tim’s break: I’m having issues with my feet. I have other issues too. Weldon: we are not stopping long enough to listen to all your issues. Ah the joys of night-time support crewing. Brings our the…

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Arlene: not everyone is willing to sign as a witness. Arvid: I wouldn’t sign either

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