Pouring rain, thunder and lightning as we navigate the roads of Gatineau

You have no idea how much your comments/emails buoy his spirits. 

So thankful to be done riding through northern Ontario

We have arrived in Quebec. Our 6th province. It is beautiful. 

Arvid has finished day 11, coming in at 360km today and 4306km overall. This puts him significantly behind the pacer, almost into Quebec!

How many pedal strokes Arvid will do to cross from Vancouver to Halifax?

We are lucky because we dodged the storm all around us.  Soon Ontario will be behind us. Québec we are arriving ……pratiquons le français svp

Hebrews 10:35-36, “So do not throw away your confidence; it will be richly rewarded. You need to persevere so that when you have done the will of God, you will receive what he has promised.”

Just before the night starts and during  crew change we make sure the bike is in good and safe condition

Then the group prayers before Arvid get back on the road

1. Never never run out of ice. (It was 32 degrees today)

Number two rule is:  never never run out of gas.