12:15pm: We have journeyed through Minnesota and it is now in our rear view mirror. The second state, Iowa, welcomes us! Fields of Opportunities. Day Three (of the second leg) is treating us to fantastic conditions, zero wind, mostly overcast…

Thank you for your question, Stan. Question; what are the top 3 funniest moments in your cycling adventures we may not have heard or read about? Arvid’s answer: 1. In one of my earlier events, support crew member Bettie had…

After a very productive day of cycling 400 km yesterday and sleeping in a Walmart parking lot in New Ulm, Arvid was back in the saddle at 5am. It is now 7am and he has just pedalled past Mankato (55km)…

Dear Jesus, help the kids get money. Help Grampa not be scared in the dark. Help Gramma not be scared in her bed. Help Grampa not be tired. -T

Thank you for your question, Beth. Question: what do you think about when you are riding? Arvid’s answer: In a ride like this, after a few days, my mental capacity is down to 50%. Towards the end of RAAM or…

Hint: What state are we in?

After leaving Winnipeg yesterday, we have travelled on Hwy 59 for just over 600 km to Montevideo, Minnesota. A very straightforward route. Now that all changes as we begin navigating a southeast route to the Gulf. We have 34 pages…

Enjoying a picnic lunch at Holloway, MN. 213km done already!

Question: On a major ride like this, if God gave you full control over one of the following five elements, (rain, snow, hail, wind and sunshine), which one would you choose? Arvid’s Answer: (without a moment’s hesitation) WIND. He continued…

We are adding a new feature to the blog today. Triple A is Ask Arvid Anything. The crew will begin it today by asking him one question and we will post Arvid’s response. If you have a question you would…

Dear Jesus, please help Grampa not to fall. Help keep him safe so that he wouldn’t have injuries. -L

…finally revealed.