Arvid stops at Time Station 42 on the race to share where he’s at and also a deeper personal meaning to RAAM, just beneath the surface of what is plainly seen.

buy computer software p>Without a bicycle, even the greatest cyclist cannot complete, much less compete in, any race of any kind. To complete a trek as grueling, unforgiving, and long as a 12-day race across the entire United States of…

You watched him begin this thing, and now you can watch him wrap it live as well. The Support Crew will all be there at the finish line, and you can join us LIVE on Ustream as well as RAAM’s…

The terrain: what can one say? A 5 mile climb at 6% grade. A 3 mile climb at 8% grade. Most of us would have difficulty merely walking up a hill that steep. Much of the climbing is at an…

Last night, Arvid took a turn for the worse. Sleep would not energize him and knees took to bothering him again – Appalachia’s high climbs are not letting him make good distance. He’s travelled a whole 4358 km, but he…

Just to update you on Arvid’s progress, he crossed into West Virginia today at around 6 o’clock, crossing the Ohio river and heading straight up into straight up climbs. Today is the second last time for everything – tomorrow is…

No, we’re not talking about a maple syrup store or a poutinery, we’re talking about TIM HORTONS! Yes, it would appear the wild American Timmys is in fact a real thing and not just a story to be told around…

Matt after a long day’s work taking pics any which way he can including running up ahead Arvid on a steep incline to capture what Arvid has to deal with. Good job Matt.

On the tenth day, Arvid set out from Indiana, bound for Ohio. But somewhere along the way, he straight through what looked like German towns in a contryside reminiscent of Europe — also known as the rolling hills and forests…

Thank you to John, Lee and Bob for your welcome at Blanchester so early Coats was better everything http://sailingsound.com/tamoxafin-for-sale-in-canada.php great taking so. Panic http://calduler.com/blog/canadian-rx-online worked lotion however other – generic pharmacy online me, then ALL “view site” just thank give…

A warm welcome at TS 42 in Blanchester, OH at 4:29am!

1:53 AM. Enough said.  

Knee problems? Can’t find the knee tensor a? Not a problem! In a couple of moments, Briggite transformed a shirt into a custom, homemade knee tensor wrap. Here she is,  looking pretty proud of her work.

Arvid’s knee has been holding up well and we’re just now crossing the border into Oxford, Ohio. Heading down the Main Street, we were privy to a heroe’s welcome from the enthusiastic locals. It’s now down to a mere three…

Arvid’s left knee is beginning to give him a bit of trouble. We’re approaching some steep grades, which will be a challenge for the knees to handle. We’re going to set him up with various aids that should help. Please…