Sorry if we have had fewer posts the past few hours. We have had very unpredictable cell phone reception. We have also been using the intermittent minutes of reception to read comments and emails of encouragement to Arvid. He is…

Arvid enjoyed a bird bath here followed by a steak sandwich from Subway. Then it was time to hit the road again!

The evening crew is ready to take responsibility of keeping Arvid on the road. Here we are ready to do the switchover making sure not to leave any stuff by the side of the road. 

Distance: 375km Riding Average: 23.2km/h Sleep Time: 210 minutes Pacer Gap: 1h 54m behind

A rest well deserved! 

Philippians 4:8, “Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – think about such things.”

There is always time for ice cream even at 9:15am especially when you are up all the time. 

Be strong in the Lord !  Arvid you are such a great example for all the world to see   As member of the support crew we are privilege to witness such strength 

Encore – again  Up hill I always why there are more up than down? 

Here is this beautiful Ontario there are lots of up hill and down the hill.  Lakes and humongous musquitoes And our spirit is strong

Arlene thought she would try it but it is not that straightforward. Standing in line with the cars is an odd feeling. Reason for this is that the van (with the bike mounted in top) is too high for the…

Arvid stopped at midnight and slept for two hours. He was then slowly roused back to consciousness with a hot coffee and bagel. His injuries are most painful and sensitive first thing in the morning so it is slow moving.…