We enjoyed 5 hours of blissful sleep. Arvid began cycling at 5am and as the sun rose this song came to mind.

Whoao…living on a prayer! Actual biking day 10. Did not bike Saturday. 358 km into a steady southeast wind the whole time. Resting in Callaway for the night.

We are having difficulty posting pictures today. They simply will not upload. Thank you for your patience.

Arvid has been battling strong headwinds all day today. Now he is riding in the rain. It looks like it will be a fairly short-lived system. This is the first rain he has cycled in since riding from Rancheria to…

Was the question asked by crew member Luke when Arvid asked him to get his already-used piece of clothing. Anyone that has been on support crew will understand.

Arvid beat us to the border and told the border guard he would need to find a better crew! The border guard indicated perhaps he should not let us through. 🙂

Road sign: Garbage Road ahead. Juergen: “all these roads are garbage.” We are on a very rough road with no shoulders.

9am breakfast after 103km into a substantial headwind. Ahh the prairies and their winds. It is a beautiful morning in Manitoba’s farmland.

Rick and Paul completed Leg One with Arvid on Sunday evening. They did an admirable job of accompanying him for the Northern Leg. Thank you! Enjoy sleeping in. You deserve it. Early this morning we started the Southern Leg, from…

Paul Smith and Rick Warkentine giving instructions to incoming crew member Juergen Loewen (center).

What a special evening it was as 250 people gathered to see and hear firsthand of life at MCF. Ndondo and Faith shared about their lives. Arvid shared about the significance of this year’s ride. We were blessed, inspired and…